Anxiety Treatment Reviews

We have put together a comprehensive series of anxiety treatment reviews. Each anxiety treatment review gives you details of

  • The treatment concerned, sildenafilsildenafil healinghealing
  • What the treatment is and isn't considered effective for, sildenafilsildenafil
  • How that treatment works, ampouleampoule
  • Background information, and
  • A set of references or further reading.

Here is a list of anxiety therapies and treatments, all of which come under the broad banner of CBT or Cognitive-Behavioral Therapies (Article about Cognitive-Behavioral Therapy) .

  1. Acceptance and Commitment Therapy
  2. Anxiety Management Training
  3. Applied Behavioral Analysis
  4. Behavioral Activation
  5. Behavior Modification - the term originally used by Edward Thorndike in 1911.
  6. Behavior therapy
  7. Cognitive Therapy
  8. Computerised Cognitive Behavioral Therapy
  9. Cognitive Analytic Therapy
  10. Cognitive-Behavior Modification
  11. Cognitive Behavioral Analysis System of Psychotherapy
  12. Contingency Management
  13. Dialectical Behavior Therapy
  14. Direct Therapeutic Exposure
  15. Exposure and Response Prevention
  16. Functional Analytic Psychotherapy
  17. Interactive Cognitive Subsystems
  18. Mindfulness-based Cognitive Therapy
  19. Multimodal Therapy
  20. Narrative Cognitive-Behavioral Therapy
  21. Neuro-linguistic programming (NLP) - not officially CBT but the techniques come from CBT based models
  22. Problem-Solving Therapy
  23. Rational Emotive Therapy
  24. Prolonged Exposure Therapy
  25. Rational Behavior Therapy
  26. Rational Emotive Behavior Therapy - formerly called Rational Therapy and Rational Emotive Therapy
  27. Rational Living Therapy,
  28. Rational Therapy
  29. Reality Therapy
  30. Relapse Prevention
  31. Self Control Training
  32. Self-Instructional Training
  33. Self-talk Identification, Questioning & Revision (SIQR)
  34. Stress Inoculation Training
  35. Systematic desensitization
  36. Systematic Rational Restructuring


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